Losing it Like Bridget Jones a.k.a. Renee Zellweger

Renee Zellweger’s effective weight loss after taking on the Bridget Jones’ role is inspiring.

No doubt, Bridget Jones’ Diary is one of the more popular flicks for ladies who are starting to get overly depressed about being heavy and loveless. But what made this film series stick to the memory of movie fans worldwide is the way Renee Zellweger, who took on the role of the title character, gained and lost the weight so quickly, like, in the blink of an eye. Yes, she was criticized for it. Still, you cannot deny the fact that a lot of women would love to know what happened and how they can apply Zellweger’s weight control secrets in their less than starry, out of Hollywood limelight life.

In Hollywood, Everything Has a Price

We didn’t know about what made her gain over 20 pounds and jump from being a size 4 to becoming a size 14 for the first installment of the movie about the thirty something singleton. What we know is that Zellweger was allegedly offered $122,000 for every pound she gains to shoot the second installment, which was released in 2004. There was also a buzz that the A-list actress also got a $100,000 offer for every pound she will lose with some professional weight watchers. Apparently, the actress can go by on her own and turned down such a lucrative offer. She did lost the extra weight she carried all along shooting the Bridget Jones’s films by herself, reversing what she did to gain them. It might seem not too simple as it is said but it is.

To gain the weight, she stopped her workout regimen, which is a staple in the daily grind of her life. She also downed boxes and boxes of pizzas, packages and packages of sweets and junks and all the anti-slim food variety. When she was ready to lose all the excess weight, she hit the gym again, spending two hours with a personal trainer daily. She also switched onto a diet of mostly tuna and cold fish, dressing free salads, and raw fruits and veggies. The crash diet course worked for her but does that mean you should adapt it, too?

You have to think twice about that as the actress herself is not keen on repeating her feat the third time to prepare for the next installment in Helen Fielding’s novel series, according to reports.

Losing Weight in Style

Showbiz watchers and even regular weight watchers are wary that people are going on crash diet courses just to keep up with the Hollywood celebs. With more and more people ranking at the obesity field, diet plans of all shapes and sizes have also come forward to give people hope that spotlight-ready body is achievable. But you do not just bite on every offer. You should be able to scrutinize whatever diet plan you are looking at to be sure you are on the safe side. Getting help through consultations with a physician is a must. A medical professional will be able to measure your body’s capabilities against the demands of a certain diet and workout regimen.

It is also ideal that you do your homework well enough. The newest diet craze that is making waves involve HCG injection kit. Learn more here. There are also versions of HCG diet pills on the market. Click this site to know more details.